Logo
  Monday, January 17, 2022
Sign-In  |  Sign-Up  |  Contact Us  |  Bookmark 

Randy Workout   
Randy has a video on YouTube about his way of working out for the fight. I watched it but it does not seem to be very difficult routine. I would think that by working out with heavier weights and then mixing with lighter weights would be the ideal. It seems to me he does same weight all the time.


Post Response 
1  |
Related Forums   
Emelianenko workout steps
Can anyone point me to the way Fedor works out step by step? What does he do for strength and for power? What does he ...
Mixed Martial Arts
MMA is a complex and demanding sport. Our mission is to help you develop elite levels of strength and conditioning for ...
More
Post Your Response
Your Name:*
LoginRegister
Subject:*
Type Message:*